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Arroz Con Pollo

Arroz Con Pollo
BistroMDLunches

White meat chicken with chipotle salsa and roasted tomatoes served over turmeric-infused basmati rice.

✓ Available this week · Sep 7 to Sep 13, 2026
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✓ High protein✓ Under 500 cal
Nutrition Facts
Calories320
Total Fat7g
Total Carbohydrate28g
Dietary Fiber4g
Protein40g
Sodium500mg
Per serving, as packaged by BistroMD. Sat. fat & sugars not reported by provider.
See it at BistroMD →★ Tried it? Rate this meal or add a photo
8.7/ 10
MealFan's take
Excellent pick
Lunches that ranks in the 51th percentile for protein.
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lunches lovers
See it at BistroMD →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More total protein than 51% of 1,474 meals
Protein density
12.5g /100cal
More protein per calorie than 100% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ All Dairy✓ All Spicy✓ Chicken✓ Chicken Breast Meat With Rib Meat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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Arroz Con Pollo
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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

White meat chicken with chipotle salsa and roasted tomatoes served over turmeric-infused basmati rice. Paired with green beans and a touch of creamy Monterey Jack cheese.

Price: $0.00 · Category: Lunches

View Arroz Con Pollo on BistroMD

Part of the BistroMD menu · read our BistroMD review · browse all meals.

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❓ Frequently asked questions
How many calories are in Arroz Con Pollo?+
Arroz Con Pollo has 320 calories per serving, with 40g protein, 28g carbs, 7g fat.
Is Arroz Con Pollo high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high protein.
Does Arroz Con Pollo list its allergens?+
BistroMD does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Arroz Con Pollo cost?+
It runs about $0.00 per serving through BistroMD.
What diets does Arroz Con Pollo work for?+
Based on its macros it fits high protein, under 500 cal, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#2,448 of 6,703

More protein than 60% of meals

60%

Within BistroMD

#3 of 175

More protein than 98% of BistroMD meals

98%

Updated as the catalog grows. Meals without reported protein are excluded.

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