How much protein is in Grilled Chicken & Farro Bowl?

Grilled Chicken & Farro Bowl has 50 grams of protein per serving.

Who offers Grilled Chicken & Farro Bowl?

Grilled Chicken & Farro Bowl is offered by CookUnity. Availability and menu timing can change.

Can readers review Grilled Chicken & Farro Bowl?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

CookUnity

✓ Available this week · Oct 26 to Nov 1, 2026

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✓ High protein

Nutrition Facts

Calories540

Total Fat22g

Total Carbohydrate35g

Protein50g

Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.

See it at CookUnity →★ Tried it? Rate this meal or add a photo

7.5/ 10

MealFan's take

Solid choice

A mid priced meal that ranks in the 84th percentile for protein.

Value3/5

Protein5/5

Lightness4/5

Ease3/5

👍 Best for

✓ Hitting protein goals

See it at CookUnity →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

84th pctl

More total protein than 84% of 7,411 meals

Protein density

9.3g /100cal

More protein per calorie than 95% of meals

Protein value

$0.23 /g protein

At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein

🧾 Diet fit

Based on this meal's macros per serving

✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

How to make it

Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.

Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.

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Grilled Chicken & Farro Bowl

Q: How many calories are in Grilled Chicken & Farro Bowl?

Grilled Chicken & Farro Bowl has 540 calories per serving, based on the published meal nutrition.

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with Guacamole Ranch Dressing

By Chef Raymundo Agrazal

★★★★☆4.14(812 reviews)

Calories540

ProteinChicken

CuisineLatin American

Dietary Info

Tree Nut FreeHigh ProteinLess Than 600 caloriesLow CarbsGLP-1Great for LunchMTM, CancerMTM, DiabetesMTM, Post-cancerWellness

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Canola and Olive Oil BlendRed Onion

Black PepperCilantro

Garlic

Sour CreamEggFeta CheeseFarroPeasKosher SaltShallotCanned Chickpeas

Thyme

Lemon JuiceBaby Spinach

Chicken BreastRanch Dressing PowderAvocadoRadish

How to Reheat

Grilled Chicken & Farro Bowl, CookUnity Meal Review & Calories arrives at 540 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.

Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).

Meal crafted by CookUnity, chef-made meals delivered weekly.

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🔥 950 cal · 💪 41g protein

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
CookUnityGrilled Chicken & Farro BowlThis meal	✓ 540	50g	✓ 35g	$11.49	$0.23
HelloFreshCheesy Buffalo Chicken Cheesesteaks ›	980	50g	80g	$9.00	$0.18
HelloFreshSalmon & Harissa Chickpea Bowls ›	980	50g	87g	$9.00	$0.18
Home ChefChipotle BBQ Pork Tacos ›	900	50g	78g	$8.00	$0.16
Home ChefBacon Cheddar Chicken ›	650	50g	48g	$8.00	$0.16
DinnerlySmoky Chipotle Chicken & Sweet Potato Chili ›	690	50g	73g	✓ $4.00	✓ $0.08
DinnerlyItalian Chicken Sausage Ragù ›	840	50g	82g	✓ $4.00	✓ $0.08

⭐ Grilled Chicken & Farro Bowl has the fewest calories and the fewest carbs of the 6 similar meals compared here.

❓ Frequently asked questions

How many calories are in Grilled Chicken & Farro Bowl?+

Grilled Chicken & Farro Bowl has 540 calories per serving, with 50g protein, 35g carbs, 22g fat.

Is Grilled Chicken & Farro Bowl high in protein?+

Yes. It delivers 50g of protein per serving, which we count as high protein.

Does Grilled Chicken & Farro Bowl list its allergens?+

CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.

How much does Grilled Chicken & Farro Bowl cost?+

It runs about $11.49 per serving through CookUnity.

What diets does Grilled Chicken & Farro Bowl work for?+

Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

50 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#1,897 of 9,379

More protein than 78% of meals

78%

Within CookUnity

#163 of 1,150

More protein than 84% of CookUnity meals

84%

Updated as the catalog grows. Meals without reported protein are excluded.

Source and verification

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Grilled Chicken & Farro Bowl

Dietary Info

Ingredients

How to Reheat

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